Lucyr
Well-Known Member
- Relationship to Diabetes
- Type 1
Granola isn’t something I eat at home but a few times now at hotels I’ve really enjoyed having yoghurt and granola
I’d like to try recreating this at home. But I’ve never bought granola before and the yoghurt always tastes nicer than any I have at home - less tangy, more creamy
Granola
Do you buy it or make your own, looking at the packaged ones that looked healthier I found such a range of carb content! Highest of the ones I looked at was 74% carbs and lowest 8% carbs!
Have attached photo of the lowest one, the ingredients look simple, maybe I could just mix those ingredients up myself, or add some of them to a premade box to bulk it out a bit? I’m not looking for a no carb breakfast, some carbs is fine but don’t want too spiky either, about 20 carbs overall for breakfast would be good.
I really liked the coconut and apricot pieces in the granola I’ve had this week, and the seeds though I don’t know what they are.
Yoghurt
What is it likely to be about hotel yoghurt that has that smooth creamy taste, without the tangy side of yoghurt I get at home?
I’d like to try recreating this at home. But I’ve never bought granola before and the yoghurt always tastes nicer than any I have at home - less tangy, more creamy
Granola
Do you buy it or make your own, looking at the packaged ones that looked healthier I found such a range of carb content! Highest of the ones I looked at was 74% carbs and lowest 8% carbs!
Have attached photo of the lowest one, the ingredients look simple, maybe I could just mix those ingredients up myself, or add some of them to a premade box to bulk it out a bit? I’m not looking for a no carb breakfast, some carbs is fine but don’t want too spiky either, about 20 carbs overall for breakfast would be good.
I really liked the coconut and apricot pieces in the granola I’ve had this week, and the seeds though I don’t know what they are.
Yoghurt
What is it likely to be about hotel yoghurt that has that smooth creamy taste, without the tangy side of yoghurt I get at home?