Well, my blood test results have come through.
HbA1c --> 5.9% (41 mmol/mol)
Cholesterol --> 7.1 (HDL 0.96, LDL 5.6)
A little bit brassed off with the cholesterol, but chuffed with the HbA1c!
Andy 🙂
Brilliant numbers regarding the hbA1c Andy well done .
Sorry the cholesterol results were nto as you hoped, what will you do now to try and get that down?
Thanks Steff & Alison
I have been indulging myself a little too much recently (several magnum ice creams and other treats). There is plenty of room to cut that back a bit and still be sensible (I'm not about to start 'starvation' rations just yet!).
However, I think I'll have to run a meal log until my next blood check. I intend to stay off the medication until then. But if the cholesterol is still high and the meal log indicates that I've been good, then statins here I come!
Andy 🙂
well done on the HBA1c Andy.
At least you know what to do for the cholesterol.
If you want some company getting back on track - I am on a mission this week to eat healthy again as fell off the wagon a bit with hols.