I finally have got some help with diet, I went back to the nurse yesterday and she has taken some blood to check my levels to see what has been happening over the last 2 months as I am hoping to stay off medication and just do with diet, I have cut so much out of my diet but my weight is very slow in coming off.
I got an appointment for 2 weeks time to go to a group called getting started you have a 2 hours session with a group which I thought was good as some people may ask things I haven't thought of. They take you through all different things to help you work out what to eat and what not to and were to cut down etc, do other things as well and hopefully this will help me get through some of the confussion.
The nurse yesterday was lovely I think I will try get her in future and not the other one who was very abrupt and made me feel like I couldn't ask her anything.
I have my eye scan tomorrow so hopefully now things are moving for me.
Helen
I got an appointment for 2 weeks time to go to a group called getting started you have a 2 hours session with a group which I thought was good as some people may ask things I haven't thought of. They take you through all different things to help you work out what to eat and what not to and were to cut down etc, do other things as well and hopefully this will help me get through some of the confussion.
The nurse yesterday was lovely I think I will try get her in future and not the other one who was very abrupt and made me feel like I couldn't ask her anything.
I have my eye scan tomorrow so hopefully now things are moving for me.
Helen