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gelatin

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tracey w

Well-Known Member
Relationship to Diabetes
Type 1
Can anyone confirm that gelatin has no carb value please?

I have been making puddings recently (low fat :D) but there are no ingredients listed on gelatin packet.
 
Can anyone confirm that gelatin has no carb value please?

I have been making puddings recently (low fat :D) but there are no ingredients listed on gelatin packet.

no carb value 🙂
 
Gelatin is made from collagen from animal skin and bones - it's basically protein, so no carbohydrate content.

Agar agar (from red seaweed), carrageenan (from red seaweed), pectin (from citrus fruits & apples etc), konjac (from tropical Asian plant) and guar gum (from guar beans) are all vegetarian alternatives to gelatin.
 
There is a gelatin available for vegetarian's as well 🙂
 
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