Today my diabetes nurse put me on the Freestyle Libre 2 monitoring system.
I'm glad because it saves pricking my finger four times a day but how accurate are they?
It depends. There are some limitations and LIbre does not take away the need to do all finger pricking.
- Some of us find it takes a day or two for the sensor to "bed in" so the first couple of days after application may appear a bit random. If you find this is what you experience, in the future, apply your next sensor when your current one has a day or two of life left in it. That way, it will have bedded in by the time you activate it.
- Libre is calibrated to be most accurate between about 4 and 9 mmol/l. Outside this range, it could be less accurate. Therefore, it is recommended to test with finger prick before correcting a Libre high or low.
- If you apply pressure to a sensor, it can report a false low. These are called compression lows and typically happen at night when you lie on your arm. This is another reason to test if your sensor reports a low.
- Libre reads interstitial fluid which is about 10 to 15 minutes behind finger prick blood tests. Libre applies an algorithm to convert from Interstitial fluid reading to BG,. This algorithm predicts the "delay" by extrapolating the current trend. This is great most of the time but, because of this approach, it can be slow in spotting when the trend has changed direction. This is most obvious when you have treated a hypo with fast acting carbs. Libre seems to take forever to notice the recovery. Another reason you will need to finger prick.
- Some sensors can drift during their lifespan. Therefore, it is recommended to check against a finger prick once a day when your levels are stable and between 4 and 9mmol/l.
- Libre are factory calibrated. Some of us seem to have a body just like "factory man" and some of us don't and find the readings can be consistently off. If you are technically minded, there are some unofficial phone apps (I used to use xDrip+ on my Android). One of the advantages of these apps is that they allow you to calibrate your sensors. The otehr advantage is you don't have to scan the sensor after it has started.
- Recently, I have found my sensors are sensitive to heat. Not ambient heat but constantly applied heat. My partner describes my showers as "scorching". I find it refreshing. My sensor reports a spike which comes back down with no insulin when I have dried myself off which makes me believe it is the sensor going high, not my "real" blood sugars.
- Some sensors are just faulty. If you have a sensor which is consistently out compared to finger pricks by 2 or 3mmol/l, it is recommended to report this to Abbott (with evidence from your finger prick meter). They are pretty good at replacing them.
Libre (and other CGMs) are fantastic. They are much much more than finger prick replacements because they give you so much more data - they tell you what is happening in the 4+ hours between finger pricks. But they are only useful if you understand their limitations and are able to convert the data it provides into information (or "actionable insights").