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Free copy of carbs and cals

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Katieb

Katieb

Well-Known Member
Relationship to Diabetes
Type 2
Hi

I bought a copy of carbs and cals, but don't think it's of great use to me. It seems to be a more useful book for those who need to calculate their carbs for insulin (I don't carb count, I just follow a low carb, low fat, low GI diet). It also features many foods I simply avoid as I am still trying to lose weight. I flicked through it but it has been gathering dust on my bookshelf, so if any one wants it, feel free to pm me and you can have it and I'll happily post it on! Happy New Year - hope it's of use to someone. Katiexx
 
yes please im happy to pay for it , been looking for ages but none of my book shops sell it .
stacey x
 
staceyc said:
yes please im happy to pay for it , been looking for ages but none of my book shops sell it .
stacey x
Click to expand...

Hi Stacey

Don't want any money for it - just someone to use it! PM me your address and I will send it to you, Katiex
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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