Free 4-week Online Self-compassion Course

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CompassionStudy

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Relationship to Diabetes
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Click below for details

https://rhulpsychology.eu.qualtrics.com/jfe/form/SV_6A22Y4aQHmrsMaq

Do you have a physical health condition (e.g. chronic pain, back pain, IBS, cancer, diabetes, HIV, physical injury) and want to improve self-compassion and acceptance/ find better ways to manage the relationship that you have with the condition?

You can take part in a research project in collaboration with Royal Holloway University and BalancedMinds and access a free online course on self-compassion, which contains videos, exercises and work sheets to practice on a daily/weekly basis.

Please share with people you may know who could benefit.

This study has been approved by Mike @everydayupsanddowns

Self Compassion Course.jpg
 
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