- Relationship to Diabetes
- Type 2
What fruit and veg should I avoid ?
Hi still learning about diabetes but Water melon has a high GI approx.72, pineapple 66, cantaloupe 65, raisns 64 most of everything else is seemingly lower, the lowest being cherries 22. I could give you the GI of the rest if you like. That's fruit.What fruit and veg should I avoid ?