Hi all
I am aged 59, diagnosed Type 2 two years ago - currently controlled by diet / exercise, albeit I have just had that awful flu, so not a lot of exercise recently. My last Hba1c was 5.9 which is the same as last year.
I am enjoying reading the various views and learning so much about how this condition plays out in real life, from people who have so much more experience of coping with it than me. It is good to have so many committed people to turn to for help if needed.
I found the whole Low Gi carb / low carb / no carb thing a bit confusing. I am still in the low Gi carb camp but intend to explore what practical recipies are available in the other camps to see if they might be better.
Best wishes - Jaunty
I am aged 59, diagnosed Type 2 two years ago - currently controlled by diet / exercise, albeit I have just had that awful flu, so not a lot of exercise recently. My last Hba1c was 5.9 which is the same as last year.
I am enjoying reading the various views and learning so much about how this condition plays out in real life, from people who have so much more experience of coping with it than me. It is good to have so many committed people to turn to for help if needed.
I found the whole Low Gi carb / low carb / no carb thing a bit confusing. I am still in the low Gi carb camp but intend to explore what practical recipies are available in the other camps to see if they might be better.
Best wishes - Jaunty