lynne51
Well-Known Member
- Relationship to Diabetes
- Type 2
well yesterday started the same as normal with 30 grms porridge for breakfast and tea with milk then i was really busy for a couple of hours cooking a chicken stew and my xmas mince pies (i dont eat them but hubby loves them lol) had a wholemeal sandwich at twelve with salad and tea then carried on cooking for another hour and half then took the dog out for a half hour walk when i got back in the house i started to feel nausea and felt really shakey so took bg and it was 3 i am diet controlled so i ate a glucose tab which is similar to eating flavoured chalk then had an apple within 1 hour felt much better bg 7 so ive learnt something and that is if im doing more than usual to make sure i eat a little more carbs. love to you all Lynne