I have dropped 19points since being diagnosed with T2 two months ago and don’t want to do too much damage. I have my teenage granddaughter staying this weekend for her birthday treat and she has asked for an Itsu carry out meal. I was thinking for me to have Nagano valley miso soup and Chicken teriyaki on a bed, not eat all the rice. This will amount to around 70 carbs, I was advised by doctor to have 20 carbs per meal. Any advice on whether this will cause any problems and how best to eat round this special treat.