Just thought I'd let you know how I got on today with my first appointment with the diabetic nurse.
She was wonderful; and what helped me is that a lot of things she told me was from experience because she is also Type 2 diabetic.
She spoke about what I should expect to happen:
1. Retinal eye-test; she is sending off the paperwork today to arrange first appointment.
2. Foot-check; she will be doing this in 3 months time.
3. Urine/Kidney check.
4. Blood pressure; cholesterol checks etc...
5. Yearly review including HBa1C.
She wasn't overly concerned with my first HBa1c result 7.2 or cholesterol 4.8 as she said these are normally high when first diagnosed and hopefully in 3 months time they should come down; hopefully.
She advised me to only look on one website because this is where you get the accurate information - Diabetes.uk. So guys, I'm going to come to you with loads of questions etc....
I have another visit in 3 months and ideally would like to lose a stone in that time to come in within my right BM1.
She did advise that I do need to add a starch to my evening meal for energy; man cannot live on veg alone..... but I will continue with porridge in the morning with sliced banana and fresh raspberries. No bread (wholemeal pitta for me); and plenty of vegetables and fish.
When she told me I could ring her at any time and she would definately call me back or make an appointment at any time it has assured me. 🙂
She was wonderful; and what helped me is that a lot of things she told me was from experience because she is also Type 2 diabetic.
She spoke about what I should expect to happen:
1. Retinal eye-test; she is sending off the paperwork today to arrange first appointment.
2. Foot-check; she will be doing this in 3 months time.
3. Urine/Kidney check.
4. Blood pressure; cholesterol checks etc...
5. Yearly review including HBa1C.
She wasn't overly concerned with my first HBa1c result 7.2 or cholesterol 4.8 as she said these are normally high when first diagnosed and hopefully in 3 months time they should come down; hopefully.
She advised me to only look on one website because this is where you get the accurate information - Diabetes.uk. So guys, I'm going to come to you with loads of questions etc....
I have another visit in 3 months and ideally would like to lose a stone in that time to come in within my right BM1.
She did advise that I do need to add a starch to my evening meal for energy; man cannot live on veg alone..... but I will continue with porridge in the morning with sliced banana and fresh raspberries. No bread (wholemeal pitta for me); and plenty of vegetables and fish.
When she told me I could ring her at any time and she would definately call me back or make an appointment at any time it has assured me. 🙂