Hi Peeps, question for the hive mind...
I know that to test to see what foods may or may not spike BG, we need to test before eating and then again after eating, and the usual advice is to test approx 2 hours after eating.
But, bearing in a mind a meal can take 5 min to an hour or so, should we test
2 hours from when we START eating?
or
2 hours from when we FINISH eating?
Many thanx
I know that to test to see what foods may or may not spike BG, we need to test before eating and then again after eating, and the usual advice is to test approx 2 hours after eating.
But, bearing in a mind a meal can take 5 min to an hour or so, should we test
2 hours from when we START eating?
or
2 hours from when we FINISH eating?
Many thanx