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Finally succeeded making an omelette wrap

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Mark Parrott

Well-Known Member
Relationship to Diabetes
Type 2
Managed to make a successful omlette wrap for lunch. Got a new frying pan, so they don't stick, which was my previous problem. Filled with ham salad. Lovely.🙂
 
Managed to make a successful omlette wrap for lunch. Got a new frying pan, so they don't stick, which was my previous problem. Filled with ham salad. Lovely.🙂


That sounds fantastic. I think I might have a little punt at that myself at some point 🙂
 
I used just 1 egg so it was thin like a traditional wrap. Also added some ground linseed to give it texture.
 
Really simple, really. Crack egg into a bowl or jug. Add salt & pepper to season & ground linseeds (optional, probably) & whisk well. Melt a little butter in a smallish frying pan & pour in egg, tilt pan so it spreads to the edges & cook like a regular omelette. Flip carefully, making sure it doesn't break. Once cooked, place on kitchen paper to absorb some of the moisture. I had mine cold & added ham & salad. They seem stronger when cooled down.
 
It never crossed my mind either, until I tried one in Tesco.
 
Yes, it was meant to be cold.🙂 They are in the sandwich fridge.
 
Just tried this Mark, filled with turkey rashers, mushroom and onion. Mmmm delicious. Might get up 10 min early on a work day and make one for lunch but by ham or something easy to fill
 
Tasty filling there, Carol.🙂
 
Funnily enough hubbys going to make me one to take to work this afternoon. I'm having it filled with ham salad. Excited about it already
 
Almost can't believe it. BG went from 9.0 to 7.0 an hour after omelette and now down to 6.0 at just under 2 hours. Maybe helped by clinging to the window frames, perched on top of 5 foot ladders changing curtains- especially scary when scared of heights.
 
I wanted to be a TV aerial installer when I was younger. Then realised I was scared of heights.😱
 
especially scary when scared of heights
Strangely enough, despite being just a bit more than apprehensive about heights, I have Rock Climbed & Skydived & have no problem getting of roofs but am in total fear when a foot or two from the edge....
 
Aged 10, all the boys in my class wanted to be professional footballers. The fact it was 1966 may have had something to do with it.
So, did any of them succeed in their ambition, and subsequently fail to win the Cup for us ever again? 😉 I actually wanted to be an author! I started writing my first book aged 8, along the lines of Blyton's 'Famous Five'/'Secret Seven' 🙂
 
So, did any of them succeed in their ambition, and subsequently fail to win the Cup for us ever again? 😉 I actually wanted to be an author! I started writing my first book aged 8, along the lines of Blyton's 'Famous Five'/'Secret Seven' 🙂
Go on admit, you are the real author of Fifty Shades
 
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