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Fibre bar some may find useful

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s'nic

s'nic

Well-Known Member
Relationship to Diabetes
At risk of diabetes
I came across these recently and decided to try them. I found the peanut butter one to be disappointing in flavour, but I liked the sea salt and caramel one.
As an example a 35g bar of the sea salt and caramel would be 11.8g carbs and provide 9.6 grams fibre

I saw them in Tesco and remembered someone here asking about ways of getting more fibre. It it looks like the gut stuff bars are available in various shops
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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