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feeling down

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Taz sorry to see your feeling low, sometimes there's no rhyme or reason for it,it just takes us by surprise. I hope you begin to feel abit chirpier.. It's good to have a rant on here sometimes as well x
 
Taz sorry to hear that you are feeling down. I hope that you feel more cheerful soon. Big hugs 🙂
 
Hi Taz

When I have a downish day, whether or not I know why, I find the best thing is to plan something to do tomorrow eg go for a walk, meet a friend etc. Would that work for you?
 
Thanks girls for your kind words big big hugz to you all
And good idea copepod tomorrow im taking my daughters swimming so that should be fun 🙂x
 
Looking forward to hearing about swimming trip with your daughters 🙂
 
Taz we all get down, it's the horrible nature of D. Main thing to focus on is that this is completely normal. I get like this roughly once a month, I have a big 'woe is me day' where eveything is awful, life is c**p etc. I just ride it through and then usually am better the next day.

Try not to worry too much, I think given what us Ds have to go through we are entitled to have a bad day - better that that cooping it all up hey?

Have fun with your daughter and enjoy cooking tonight!! 😉
 
I felt alot better yesterday and we all loved the swimming 😎 it was great we are going swimming every sunday now, The food was divine thanks Dory 🙂 I hope you all have a good week.
 
I felt alot better yesterday and we all loved the swimming 😎 it was great we are going swimming every sunday now, The food was divine thanks Dory 🙂 I hope you all have a good week.

Great to hear Taz, glad things are picking up for you and you had a good day 🙂
 
I felt alot better yesterday and we all loved the swimming 😎 it was great we are going swimming every sunday now, The food was divine thanks Dory 🙂 I hope you all have a good week.

Great to hear - amazing what a bit of activity and fun can do, and good food adds to the pleasure. A bit of routine helps too, as it gives something to look forward to :D
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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