I just noticed that there's an EXTOD conference coming up: https://www.diabetes-nnf.co.uk/events/extod-adults-with-type-1-diabetes-conference-0 - it's not far away (time-wise), and does have a cost (£48 if diabetic), though they provide food + drinks and course materials.
I'm not in any way associated with it, but I have been and thought it was good: I attended a couple of years back (2023 iirc) and thought the course content was really interesting (even for someone who had been doing exercise all his life and especially long duration endurance exercise since lockdown) and it was also very interesting hearing the other attendees talk about their challenges and approaches to different types of exercise.
When I attended there was a mix of those who had done lots of exercise and had things pretty well dialled all the way down to those who did none but wanted to work out how to get started.
Recommended.
I'm not in any way associated with it, but I have been and thought it was good: I attended a couple of years back (2023 iirc) and thought the course content was really interesting (even for someone who had been doing exercise all his life and especially long duration endurance exercise since lockdown) and it was also very interesting hearing the other attendees talk about their challenges and approaches to different types of exercise.
When I attended there was a mix of those who had done lots of exercise and had things pretty well dialled all the way down to those who did none but wanted to work out how to get started.
Recommended.