Hi all
well wk 1
This was just an introduction really, paired up with someone else then introduced them to the group, those of us who had partners had to team up & say what our reactions were when being diagnosed for the first time.
Most embaracing on my part, my OH said i was in denial & i kept saying why me & never stopped crying & being really snappy towards him saying you don't understand & that he was lucky he can eat what he likes but i can't.....
He was honest it's true, i broke down in tears as if i was freshly diagnosed all over again, so embaracing i guess i'm still in denial hey....
We also went through the routine of what is diabetes & why it's important to exercise, also the importance of medication, urine/blood tests & what they mean.
Next week will be more interesting
Weight management, energy balance of good health, eat well plate.
looking forward to it.