Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
For a happier life, it's time to get moving. According to a new study out of Great Britain, exercise provides a big boost when it comes to living with diabetes.
According to researchers at the University of Bath, exercising just three times a week improves the quality of life-boosting both mental and physical health-for overweight people diagnosed with type 2 diabetes.
The study, which appeared in the British journal Diabetes Care, was conducted over a nine-month period, and followed three groups of people who performed aerobic exercise, resistance training or a combination of the two, along with a sedentary control group.
http://diabeteshealth.com/read/2013/03/10/7806/exercise-improves-quality-of-life-study-shows/
No, really? You don't say!🙄
According to researchers at the University of Bath, exercising just three times a week improves the quality of life-boosting both mental and physical health-for overweight people diagnosed with type 2 diabetes.
The study, which appeared in the British journal Diabetes Care, was conducted over a nine-month period, and followed three groups of people who performed aerobic exercise, resistance training or a combination of the two, along with a sedentary control group.
http://diabeteshealth.com/read/2013/03/10/7806/exercise-improves-quality-of-life-study-shows/
No, really? You don't say!🙄