Hi
I have taken a new job to get out of driving to London - however - this has induced erratic meal times due to changing shifts, - hence erratic medication options - I thought that the best plan seemed to be to go for some time between 4 pm and 8pm depending on shift start or end time. --- however that gives me a 4 hour window -- this seems to be having some effect, as demonstrated by the not quiet dead aspect of food following some meals,
Any suggestions? To improve matters please.
Regards Andrew
I have taken a new job to get out of driving to London - however - this has induced erratic meal times due to changing shifts, - hence erratic medication options - I thought that the best plan seemed to be to go for some time between 4 pm and 8pm depending on shift start or end time. --- however that gives me a 4 hour window -- this seems to be having some effect, as demonstrated by the not quiet dead aspect of food following some meals,
Any suggestions? To improve matters please.
Regards Andrew