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Edamame beans

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Nayshiftin

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Could not find these at Tesco's only frozen Soya Beans they do not look that old or different. Is there a huge difference ? Just told the same bean but nutritional values differ.
 
Nayshiftin said:
Could not find these at Tesco's only frozen Soya Beans they do not look that old or different. Is there a huge difference ? Just told the same bean but nutritional values differ.
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They are soy beans, but young ones, which might be significant as many seeds alter as they mature - I believe they are quite low carb, but I tend to avoid beans as I have the ability to extract more than the listed carb content from various beans and peas.
 
it was on a recipe menu thats all Its with fish so i think its ti make you think if peas and mashed potatoes.
 
i just bought thr frozen soya ones
 
Frozen edamame are the ants pants - v. nutritious, great protein, super convenient. Neutral taste which tends to complement whatever you eat them with.
 
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