Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
High fat dairy products such as cream, full-fat milk, yoghurt and cheese can actually reduce the risk of developing diabetes, according to a new study.
Swedish researchers found that people with the highest consumption of high-fat dairy products - eight or more portions a day - have a 23 per cent lower risk of developing the condition than those who eat one portion or less per day.
However they also found eating a lot of meat - especially low-fat forms - increased the risk of type 2 diabetes.
http://www.dailymail.co.uk/health/article-2757302/Dairy-food-lowers-diabetes-risk.html
Swedish researchers found that people with the highest consumption of high-fat dairy products - eight or more portions a day - have a 23 per cent lower risk of developing the condition than those who eat one portion or less per day.
However they also found eating a lot of meat - especially low-fat forms - increased the risk of type 2 diabetes.
http://www.dailymail.co.uk/health/article-2757302/Dairy-food-lowers-diabetes-risk.html