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WOMEN who do not eat fish during pregnancy are more likely to experience high levels of anxiety during that time, researchers have revealed.
Experts have found a link between the types of diet, particularly whether this includes fish, and stress in pregnancy.
The researchers suggest that eating fish during pregnancy could help reduce stress levels.
Most women experience some anxiety during pregnancy, but excessive stress is not good for the mother?s long-term health and can result in their baby being born prematurely and/or having a low birth weight.
http://www.scotsman.com/news/health/eating-fish-can-cut-anxiety-for-pregnant-women-1-2999850
Experts have found a link between the types of diet, particularly whether this includes fish, and stress in pregnancy.
The researchers suggest that eating fish during pregnancy could help reduce stress levels.
Most women experience some anxiety during pregnancy, but excessive stress is not good for the mother?s long-term health and can result in their baby being born prematurely and/or having a low birth weight.
http://www.scotsman.com/news/health/eating-fish-can-cut-anxiety-for-pregnant-women-1-2999850