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Eating food rich in vitamin E intake could cut the risk of liver cancer, a study has found.
Researchers discovered taking vitamin E supplements or snacking on foods such as almonds, peanuts, pine nuts and dried apricots lowered the risk in middle-aged or older people.
It is also known to help protect against heart disease and eye damage in old age.
http://www.dailymail.co.uk/health/a...uts-dried-apricots-cut-risk-liver-cancer.html
Researchers discovered taking vitamin E supplements or snacking on foods such as almonds, peanuts, pine nuts and dried apricots lowered the risk in middle-aged or older people.
It is also known to help protect against heart disease and eye damage in old age.
http://www.dailymail.co.uk/health/a...uts-dried-apricots-cut-risk-liver-cancer.html