Does endurance cycling help you live longer?

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Northerner

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Does endurance cycling help you live longer? Take one look at cycling legend Brian Robinson, and you may have your answer.

Brian, aged 83, is a bona fide British cycling legend: the first Briton to finish the Tour de France in 1956 and the first to win a Tour stage in 1958.

He still lives in the village of Mirfield in West Yorkshire, where he was brought up, and still cycles twice a week.

"I do have a healthy lifestyle," he says. "I can recommend cycling. They say it gives you an extra 10 years of life - another decade would do me fine!"

http://www.bbc.co.uk/news/health-27146342
 
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