Wirrallass
Well-Known Member
- Relationship to Diabetes
- Type 2
.......high carbs?
Thank you - now I'm wondering why my book of diabetes has high carb recipes - crazy!!!No
CAROL
Where did you get the book from and what's it calledThank you - now I'm wondering why my book of diabetes has high carb recipes - crazy!!!
Ah no wonder, I reckon it's that darned *eat well plate * or whatever they call in nowadays, that they keep pushing at us.@Ljc. It was given to me at the 6wk course i enrolled on. Looking at the recipes again - they are flapjack & loaves that each serve between 10 - 16 portions - so are family size. I'll post them in thread recipes - see what you think 🙄
What do you call high carbs?.......high carbs?
Pasta - white bread - potatoes - white rice - chocolate digestive biscuits - mars bars - pastries - cake - etc Someone else will no doubt pass by and add to that short list.What do you call high carbs?
@Ljc I too eat new potatoes - small ones tho - I will only eat bergen soya & linseed bread now - thanks to @Mark ParrottI do eat a few new potatoes , and a couple of slices of wholemeal bread 6 chips
Yes, i eat new potatoes. If i am feeling that way out might have the other bits.
Sorry I thought you meant the amount of carbs per meal.Pasta - white bread - potatoes - white rice - chocolate digestive biscuits - mars bars - pastries - cake - etc Someone else will no doubt pass by and add to that short list.
Snap, I think I average about 100g a day. I'm quite active and I function ok, why do you feel you wouldn't be able to? Just out of interest.I eat 2 slices of 50/50 bread most days, I have a digestive biscuit most days, I do eat cakes on occasion - salted caramel gateau on Christmas Day and Boxing Day, black forest gateau for New Years day and the 2nd, an occasional chocolate éclair a kit kat chunky etc but it's not all the time, I average just under 100g carbs a day but if I was doing more I would need more than this to function x