I have it in my legs mostly & the arms. A&E dictor who diagnosed me recommended taking ALA or GLA vitamin supplements! I googled it & ALA is harder to get so, went for GLA that occurs naturally in Evening Primrose oil! I take one 100mg capsule a day & that keeps the “tingles” away most of the time but, when ill & blood sugars are high for a prolonged length of time I can get tingly again when my blood sugars drop fast when I’m well again! But, they go away again after a few days to a week, the longest, with stable blood sugars: it’s the fast drop from being high that gives me Transient neuropathy; try to drop more slowly now after I’ve been ill to avoid that! Most of the time my neuropathy doesn’t bother me on EPO every day & only notice it wgen I’ve had to stop for 3 weeks for day procedure ops: 1 week before & 2 weeks after; supplements could interfere with healing! That’s when I really noticed what the GLA does: dull things down; in 3 weeks I get very tingly!