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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
Welcome to the forum
When you say diabetic 'I think' what was your HbA1C as that is the test that will give you your diagnosis. Having that information will determine how much work you will need to do and what dietary approach may be suitable.
Have you now been given any medication of just advised to make lifestyle changes./
If you are happy to share, tell us a little more about what brought you to the forum. Have you picked up results on the NHS app or similar after a routine check?