Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
Healthline has partnered with the Friedman Diabetes Institute to bring you "Diabetes Still Isn't Easy," a blog dedicated to diabetes education and wellness.
Avoid Holiday Weight Gain
In addition to educating patients at the Friedman Diabetes Institute, I also mentor nutrition students. One of them, Samantha Russo, a recent graduate from the University of Wisconsin-Madison, has some advice on how to avoid excess weight gain over the holidays.
?Tis the season to be jolly, not to feel guilty! Russo's tips will help ensure a healthy and happy new year:
http://www.healthline.com/health-news/diabetes-how-to-avoid-holiday-weight-gain-122413
Avoid Holiday Weight Gain
In addition to educating patients at the Friedman Diabetes Institute, I also mentor nutrition students. One of them, Samantha Russo, a recent graduate from the University of Wisconsin-Madison, has some advice on how to avoid excess weight gain over the holidays.
?Tis the season to be jolly, not to feel guilty! Russo's tips will help ensure a healthy and happy new year:
http://www.healthline.com/health-news/diabetes-how-to-avoid-holiday-weight-gain-122413