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Giving up alcohol or going on a detox for one month is pointless, especially after the excesses of the festive season, says a liver charity.
Instead, the British Liver Trust says drinkers should make a decision to stay off alcohol for a few days every week throughout the whole year.
Experts agree that a short period of complete abstinence will not improve liver health.
http://www.bbc.co.uk/news/health-16354472
Instead, the British Liver Trust says drinkers should make a decision to stay off alcohol for a few days every week throughout the whole year.
Experts agree that a short period of complete abstinence will not improve liver health.
http://www.bbc.co.uk/news/health-16354472