I been feeling a bit bloated and out of sorts recently. I seems to be a combination of the early start to the winter, the multiple meds I am on (insulin, 2xBP tablets and simvastatin) and being somewhat run down after a chest infection (was on anti-biotics for seven days). Anyway after seeing a TV program I thought I need to detox! The problem is that being Type I it is not that easy. I have cut out alcohol, replaced coffee by herbal tea and am drinking more water. However the people in the program were drinking large amounts of fruit juice which would give me massive BG spikes and probably make me feel worse. Has anbody with Type I tried to detox and how did you do it? I am feeling a bit better but only aout 5%.