David Mendoza

[Vanessa]

Posting this here as not really "In the News" but I find the following an interesting read

http://www.mendosa.com/

The author has Type 2 and is referred to as a source in Gretchen Becker's book on "Type 2 diabetes - the first year"

You can sign up for an e-newsletter - the most recent one includes items on

- glucose trumps fructose
- emotional diabetes
- shame

Close links to Bernstein's approach with low carb philosophy and I read it with "a pinch of salt" philosophy and an open mind

Be interested to know if any of you find his info helpful or confusing

 

[VBH]

I've been reading Mendosa's stuff for 5 years. Always informative and helpful IMHO. Along with Gretchen and Jenny Ruhls contributions to various sites, they make up my top 3 "reads".