My bloods seem to be all over the place yesterday but Im aware I had quite a carb heavy day.
Breakfast - coffee with two sweeteners, cornflakes and semi skimmed milk
mid morning - 2 biscuits (wholemeal digestives)
Lunch - spaghetti hoops, bertolli spread on 2 pieces of toast
mid afternoon - 2 biscuits
Dinner - sandwich with turkey ham and cucumber
Then went to bed at 11 and felt a bit off so had a bottle of water and 2 more digestive biscuits!
Highest my bloods went was 9.9 , lowest was 6.3 ---- I generally sit between 5-7
Ive made a conserve effort to drink more water today and stay out of the sun. Not that I ever sit in the sun as Im fair and suffer with prickly heat but inside our house is still very warm.
Im just wondering can heat or weather affect diabetes? Have been struggling with tiredness and fatigue the last few days too.
Breakfast - coffee with two sweeteners, cornflakes and semi skimmed milk
mid morning - 2 biscuits (wholemeal digestives)
Lunch - spaghetti hoops, bertolli spread on 2 pieces of toast
mid afternoon - 2 biscuits
Dinner - sandwich with turkey ham and cucumber
Then went to bed at 11 and felt a bit off so had a bottle of water and 2 more digestive biscuits!
Highest my bloods went was 9.9 , lowest was 6.3 ---- I generally sit between 5-7
Ive made a conserve effort to drink more water today and stay out of the sun. Not that I ever sit in the sun as Im fair and suffer with prickly heat but inside our house is still very warm.
Im just wondering can heat or weather affect diabetes? Have been struggling with tiredness and fatigue the last few days too.