Hi
@m-lister
I had regular (every two months) UTIs for about two years, with regular antibiotics. Having had one that developed into a kidney infection and an admission for sepsis I was very wary. However nothing was working.
I was recommended D-Manose who found it worked for her, and had I taken it I would have just checked in my glucose levels and added in carbs as necessary.
I ended up seeing a consultant and he recommended that we try to break the cycle And hit it with
- a short course of HRT pesaries
- methanamine (which was hard to get hold of. So as soon as I managed to get some my GP gave me another prescription. This enabled me to take it with just one break
I took these for six months and that was that. No recurrence for a year now.
He also recommended a very good book Coping with Cystitis.
It is excellent. Much of it is obvious, but the reminders helped us to make some changes to diet and I certainly drink a lot more water. I still sneak in the odd coffee here and there.
I still have some methanamine and if I am going away on an extended holiday I take that before and during the holiday.
I hope that helps