Amity Island
Well-Known Member
- Relationship to Diabetes
- Type 1
Hi Everyone, I thought some people may like to know about the D.A.F.N.E (dose adjustment for normal eating) course. I know it's been running for many years, but I attended the course recently and there are lots of type 1 diabetics yet to do the course.
The course is about a lot more than what the title says. The course can now be attended as a one week course or as five one day courses over 5 weeks. I did it 1 day a week so it didn't interrupt work schedule too much. You will get a certificate after completing the course.
What I really liked about it was it was the first chance I'd had to speak with other type 1 diabetics. The course is ran informally in a small room with at least 6 people attending. Very easy going, relaxed and helpful. It starts by covering the basics, what is diabetes, types of diabetes, your own goals. We each had to fill in a record of our blood glucose, carbs, timings, ketone records so we can all review and try and work out how to make adjustments and improvements. Insulin types were covered. Treating hypos and hypers, illness. Exercise. A lot of time was spent guessing carb quantity in various foods, which was really useful. We could ask questions along the way, and the DSN were quite good. We also got to ask questions to a consultant on last day of course. I did learn a lot on the course and I think the aim is really to get you to self manage and look after yourself, with the aim of keeping you out of emergency hospital visits. Any questions feel free to ask.
The course is about a lot more than what the title says. The course can now be attended as a one week course or as five one day courses over 5 weeks. I did it 1 day a week so it didn't interrupt work schedule too much. You will get a certificate after completing the course.
What I really liked about it was it was the first chance I'd had to speak with other type 1 diabetics. The course is ran informally in a small room with at least 6 people attending. Very easy going, relaxed and helpful. It starts by covering the basics, what is diabetes, types of diabetes, your own goals. We each had to fill in a record of our blood glucose, carbs, timings, ketone records so we can all review and try and work out how to make adjustments and improvements. Insulin types were covered. Treating hypos and hypers, illness. Exercise. A lot of time was spent guessing carb quantity in various foods, which was really useful. We could ask questions along the way, and the DSN were quite good. We also got to ask questions to a consultant on last day of course. I did learn a lot on the course and I think the aim is really to get you to self manage and look after yourself, with the aim of keeping you out of emergency hospital visits. Any questions feel free to ask.