Today i had fish for dinner - yes it had parsley sauce and i had 1 or two roast potatoes ( very small ones) so about 2 hours later my blood is 9.3. Not too bad. I go for a 2 mile walk and when im back it has pretty much stayed the same. And now about an hour after the walk my blood is 14! Crazy - I thought the walk would have brought down my blood - not raised it. I know if your blood is high exercise will raise it but mine was only 9.3. Diabetes has a mind of its own. Also I usually check my blood an hour after eating and of course my blood will be in double figures - i know i should wait until 2 hours - so i see double figures every day and it gets me stressed - and stress raises sugar too!!! Does it ever end lol!!
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Crazy
- Thread starter lo123
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smile4loubie
Well-Known Member
- Relationship to Diabetes
- Type 1
the roast potatoes will have taken longer for the sugar to be realised and caused your levels to rise later on x
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