Just been diagnosed with type 2
I work 3 different shift patterns
6.45 am to 3.15pm
2.45pm to 11.15pm
Then every 5 weeks I have to work 5 night shifts 10.45pm to 07.15am which is down to staff shortage I'm just getting really anxious how do I manage this taking metformin and eating patterns n sleeping ?????
I work 3 different shift patterns
6.45 am to 3.15pm
2.45pm to 11.15pm
Then every 5 weeks I have to work 5 night shifts 10.45pm to 07.15am which is down to staff shortage I'm just getting really anxious how do I manage this taking metformin and eating patterns n sleeping ?????