curlyheather28
Active Member
- Relationship to Diabetes
- Type 2
Hi all,
I'm newly diagnosed and my stats (in my sig) are really confusing me.
When diagnosed I was told not to bother testing my blood sugar but I bought myself a monitor anyway.
My diet is broadly Mediterranean low carb. I have cut right down on sugar, alcohol and caffeine. I'm also vegetarian. My job is very sedentary and I'm working on increasing my steps - currently trying to hit 3000 per day. I have lost weight but hba1c has shot up!!
Fasting bs is normally 16-17. Breakfast (Greek yoghurt, fruit, sprinkling of granola) normally increases bs by about 1.
Lunch and daytime snacks (salads, eggs, beans, nuts, pulses, cheese) increases by about 1-2.
Dinner and evening with the family is a bit more challenging to keep the carbs down and increases by 2-3.
By the end of the day I'm somewhere around 19-20.
Even if I fast for a long time and feel ravenous/light headed my bs never seems to go lower than 16!
Diet/lifestyle and Metformin have done nothing for my hba1c. DN wants to try gliclazide next.
I'm totally fed up and confused. The diet is really hard to stick to.
I'm newly diagnosed and my stats (in my sig) are really confusing me.
When diagnosed I was told not to bother testing my blood sugar but I bought myself a monitor anyway.
My diet is broadly Mediterranean low carb. I have cut right down on sugar, alcohol and caffeine. I'm also vegetarian. My job is very sedentary and I'm working on increasing my steps - currently trying to hit 3000 per day. I have lost weight but hba1c has shot up!!
Fasting bs is normally 16-17. Breakfast (Greek yoghurt, fruit, sprinkling of granola) normally increases bs by about 1.
Lunch and daytime snacks (salads, eggs, beans, nuts, pulses, cheese) increases by about 1-2.
Dinner and evening with the family is a bit more challenging to keep the carbs down and increases by 2-3.
By the end of the day I'm somewhere around 19-20.
Even if I fast for a long time and feel ravenous/light headed my bs never seems to go lower than 16!
Diet/lifestyle and Metformin have done nothing for my hba1c. DN wants to try gliclazide next.
I'm totally fed up and confused. The diet is really hard to stick to.