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Confused newbie

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Stoke 109

Active Member
Relationship to Diabetes
Type 2
Hi everyone.
Diagnosed 2 weeks ago type 2 , so much information to take in , what to do what not to do , does it get any easier to understand as you go on . Very confused at moment listening to loads of people sometimes with differing advice
 
hi and welcome, yes there's lots of advice but at the end of the day we are all different, I could tell you what's suiting me right now, but it may not get the sane results for you. I suggest getting a bg testing kit, take your meds as advised (if your on any) and monitor how you react to the different foods you eat, I try to plan my meals at least a day in advance, then it stops me just grazing or fridge raiding. One day at a time my friend and let us know how you get on. Al
 
Hi there, and welcome to the forum. I'm type 1 but I understand how confusing and daunting it is finding out you have diabetes. There is lots of support on here, try not to worry, take one step at a time. It will get easier, good luck ☺
 
Hi Stoke 109, welcome to the forum 🙂 Sorry to hear about your diagnosis, how did it come about? There is a lot to take in to begin with, but take things at a pace you can manage and try not to become overwhelmed - nothing dreadful will happen overnight 🙂 It will become clearer, and the more you understand, the better you will be able to manage things - and hopefully, the better you will feel about things. Diabetes can be a very individual condition, but there are many common elements that most people share, so it's more a case of discovering your own individual tolerances for things and fine-tuning over time.

I'd recommend reading Jennifer's Advice and Maggie Davey's letter - both of these sources have been around for many years, but have stood the test of time because they are so helpful. I'd also recommend getting a copy of Type 2 Diabetes: The First Year by Gretchen Becker, which many of our members have found to be very positive and useful 🙂

Have you been given any medication, and a meter and test strips so you can test your reactions to different types of food?
 
Northerner said:
Hi Stoke 109, welcome to the forum 🙂 Sorry to hear about your diagnosis, how did it come about? There is a lot to take in to begin with, but take things at a pace you can manage and try not to become overwhelmed - nothing dreadful will happen overnight 🙂 It will become clearer, and the more you understand, the better you will be able to manage things - and hopefully, the better you will feel about things. Diabetes can be a very individual condition, but there are many common elements that most people share, so it's more a case of discovering your own individual tolerances for things and fine-tuning over time.

I'd recommend reading Jennifer's Advice and Maggie Davey's letter - both of these sources have been around for many years, but have stood the test of time because they are so helpful. I'd also recommend getting a copy of Type 2 Diabetes: The First Year by Gretchen Becker, which many of our members have found to be very positive and useful 🙂

Have you been given any medication, and a meter and test strips so you can test your reactions to different types of food?
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I have a meter and test strips , medication wise metformin , also on atorvastatin for cholesterol and ramipril for blood pressure
 
Stoke 109 said:
I have a meter and test strips , medication wise metformin , also on atorvastatin for cholesterol and ramipril for blood pressure
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Good news 🙂 Testing will help you determine your tolerances for different things, and allow you to retain the greatest flexibility in your diet whilst keeping your blood sugar levels under control - have a read of Test,Review, Adjust by Alan S - it will explain how to do this efficiently 🙂 Please let us know if you have any questions, and we will be very happy to help - we have all been where you are now, so understand how it feels.
 
Welcome. It does get easier and less overwhelming.🙂
 
Hi and welcome to the forum. Ive been diagnosed since August 2015 I learn something new almost every day but it does get easier. You will soon get used to what you can and cant eat and what works best for you. We are definately all different when it comes to diabetes. What one person can get away with eating another one cant, what exercise one person does will affect another person totally differently I have found this forum and the people on here are great for help and advice, I dont think I could have got through the first 6 months without this lot.
 
Hi and welcome - yes it will get easier the more you do it. Just concentrate on lowering your carb intake and you will be ok.
 
Stoke 109 said:
Hi everyone.
Diagnosed 2 weeks ago type 2 , so much information to take in , what to do what not to do , does it get any easier to understand as you go on . Very confused at moment listening to loads of people sometimes with differing advice
Click to expand...
 
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