Carina1962
Well-Known Member
- Relationship to Diabetes
- Type 2
I used to take a multivitamin pill but i don't anymore as i just try and get my vitamins and nutrients from my food but the one pill that i personally feel is important to take is Co-Q10 as i'm on statins and being on statins apparently depletes the body of this and there is such good reports about this particular vitamin that i feel i want to take this once a day.
Can anyone give me a link to a good reputable website which explains this vitamin in more detail and the benefits relating to it? thanks
Can anyone give me a link to a good reputable website which explains this vitamin in more detail and the benefits relating to it? thanks