Chipotle Black Bean Burger experiment

[Martin Canty]

Having been brought up not to waste food I have decided to look in the garage freezer for food that:

• We have had for a long time
• I have not wanted to try (fear of carbs)

Lunch today was the turn of the Black Bean Burger.... (just the burger, no fixin's apart from spicy mayo), 14g net carbs.

BG
Before lunch 5.3🙂
1 hour 7.8
2 hours 6.0😉
3 hours 6.2😉

I guess that these are on the menu, when I finish the store bought ones I'll try & synthesize my own

 

[Northerner]

Result! 🙂

 

[Owen]

Having been brought up not to waste food I have decided to look in the garage freezer for food that:

• We have had for a long time
• I have not wanted to try (fear of carbs)

Lunch today was the turn of the Black Bean Burger.... (just the burger, no fixin's apart from spicy mayo), 14g net carbs.

BG
Before lunch 5.3🙂
1 hour 7.8
2 hours 6.0😉
3 hours 6.2😉

I guess that these are on the menu, when I finish the store bought ones I'll try & synthesize my own

Hopefully no porta potty required