lesley from Chelmsford
Well-Known Member
- Relationship to Diabetes
- Type 1
Hi all can someone please tell me if cheese spread is safe to have and does it spike the BG
Thank you been fancying cheeseI'd check the carb content of the spread to see what they are putting in it 🙂 Only your meter can tell you if it would cause you to spike though, although I wouldn't expect it to be bad as it's probably got a reasonably high fat content which slows the impact. Personally, I'm in favour of cheese alone - brie or camembert are 'spreadable' if ripe enough 🙂 One of my favourite current snacks is Double Gloucester with chives and onions - no impact at all on my levels! 🙂
Hehe!Ee I were all 'ungry like!