Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
Chinese New Year is upon us and many people in the local area are celebrating.
2014 is the Year of the Horse, which according to the Chinese zodiac is a time for embracing change, self improvement and becoming more energetic.
Diabetes UK is encouraging everyone to adopt some of these positive changes throughout 2014 by eating a healthy balanced diet and doing more physical activity. These lifestyle changes can help to reduce the risk of developing Type 2 diabetes and for those who already have diabetes, can help to manage their condition well.
People thinking about celebrating the New Year with a Chinese take away, says the charity, could think about making some healthy swaps or cooking a homemade Chinese feast.
http://www.fenlandcitizen.co.uk/new...by-becoming-more-active-and-healthy-1-5848476
2014 is the Year of the Horse, which according to the Chinese zodiac is a time for embracing change, self improvement and becoming more energetic.
Diabetes UK is encouraging everyone to adopt some of these positive changes throughout 2014 by eating a healthy balanced diet and doing more physical activity. These lifestyle changes can help to reduce the risk of developing Type 2 diabetes and for those who already have diabetes, can help to manage their condition well.
People thinking about celebrating the New Year with a Chinese take away, says the charity, could think about making some healthy swaps or cooking a homemade Chinese feast.
http://www.fenlandcitizen.co.uk/new...by-becoming-more-active-and-healthy-1-5848476