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Carrying equipment whilst running

Jmfmcr

New Member
Relationship to Diabetes
Type 1
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Hi all,

I have signed up for a 10km run. I am currently on a closed-loop system with Dexcom sensor and an omnipod pump. I was wondering how other people manage longer runs with a phone for checking blood sugars, PDM for pump control and some fast-acting carbs.

Any advice greatly appreciated!!
 
I have a small camelbak.
As well as water (which does slosh around a bit), I can fit hypo treatment, finger prick meter, credit card, thin showeproof jacket, etc.
I usually wear leggings with aside pocket so my phone is easy to access. I use this to read my CGM and as a PDM for my pump.

I tried a bum bag but found the camelbak could be held more snuggly.

There are also "running gilets" which are very think with pockets which could be an alternative.
 
I don’t run, but I ride a horse, which is the same problem, carrying things snugly so they won’t bounce around, but having them instantly accessible without needing to take a backpack off. I use a phone pocket in the side of my riding tights style jodhpurs, which holds it snugly against my thigh, and a Spibelt style belt for the rest, (I use a cheap imitation, but same principle. I just checked spelling by Googling 'Spibelt', and found myself on the US site, but I noticed they actually have belts called 'Diabetic belts'!)
 
Are the running gillets similar to ultra vests? I've used these on longer events for nutrition hydration and various first aid type bits and bobs.

Edit.
I have just been to a garden centre between Skirlaugh and Coniston in East Yorkshire. There are various other shops there that sell antiques, collectibles and a big variety of other things, including this.
1000000110.jpg
£35.
 
Last edited:
When I was distance running, I bought a little waistband thing (a bit like a SpiBelt). It has a little pocket for small items like a phone and hypo treatments, plus a holder for a water bottle. There seemed to be a selection in places like Sports Direct.
 
Are the running gillets similar to ultra vests? I've used these on longer events for nutrition hydration and various first aid type bits and bobs.

Edit.
I have just been to a garden centre between Skirlaugh and Coniston in East Yorkshire. There are various other shops there that sell antiques, collectibles and a big variety of other things, including this.
View attachment 34680
£35.
I was thinking of something much much lighter. I think I would overheat in one of those today.
I have only seen runners wearing them. Never looked for them until now.
I think these are them. They include “hydration packs” https://www.runnersworld.com/uk/gear/clothes/g43493354/best-hydration-packs/
 
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