Mark Parrott
Well-Known Member
- Relationship to Diabetes
- Type 2
I did some research today & discovered the carb count in the portion of apple strudel l had after my fish & chips. An almighty 70g!😱 So adding that to the fish & chips (plus 2 slices of bread) we are probably talking about at least 200g carb. Makes my high of 10.2 sound pretty damn good!😎 I'm not making a habit of it. Straight back on the wagon. OK, had a choccy hob nob, but l counted that into my carb limit for the day.🙂