mum2westiesGill
Well-Known Member
- Relationship to Diabetes
- Type 1
Hi,
Just bought my copy of the Carbs & Cals visual guide to carb counting, which i think is fantastic! As far as i can see no maths needed, just match your portion size to the photo in the book. I'm considering also getting the Carbs & Cals visual pocket size guide to keep in my handbag.
I've been wondering what anyone thinks of the Carbs and Cals book as opposed to the Collins Gem Carb Counter?
Just bought my copy of the Carbs & Cals visual guide to carb counting, which i think is fantastic! As far as i can see no maths needed, just match your portion size to the photo in the book. I'm considering also getting the Carbs & Cals visual pocket size guide to keep in my handbag.
I've been wondering what anyone thinks of the Carbs and Cals book as opposed to the Collins Gem Carb Counter?