Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
There?s no reason why children and young people with diabetes cannot enjoy festive foods and treats, just like anybody else. If your diet is healthy most of the time, treats at Christmas are fine, just try to make sure Christmas doesn?t last four weeks (and count your carbs)!
Carbohydrate counting at Christmas can be tricky, as foods may be unfamiliar. Eating out at restaurants or friends and relatives houses may be challenging, particularly if meals are home prepared, without food labels.
You might be surprised by some examples of the carbohydrate contents of these christmas foods.
http://www.uclh.nhs.uk/OurServices/ServiceA-Z/CYPS/PDIAB/Pages/BlogCYPSdiab.aspx
Carbohydrate counting at Christmas can be tricky, as foods may be unfamiliar. Eating out at restaurants or friends and relatives houses may be challenging, particularly if meals are home prepared, without food labels.
You might be surprised by some examples of the carbohydrate contents of these christmas foods.
http://www.uclh.nhs.uk/OurServices/ServiceA-Z/CYPS/PDIAB/Pages/BlogCYPSdiab.aspx