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How about 2 grilled large mushrooms with 2 slices of grilled bacon on top, very nice lunchtime snack, ive put grated cheese on in the past but thats optional.
How about 2 grilled large mushrooms with 2 slices of grilled bacon on top, very nice lunchtime snack, ive put grated cheese on in the past but thats optional.
Sounds lovely - but I'd be wary of having it when trying to do a basal test - I've always found that meat (bacon/sausages in particular, I'm guessing its the fat but I dont know) increase my insulin resistance short term, so might skew the results.
How about doing a mushroom salad - bit of cucumber, leaf of lettuce, couple of finely sliced mushrooms - makes you think you've had a meal, but doesnt (for me) seem to have any effect on blood sugar.
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.