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Canned Soups ?

Burylancs said:
Some dietician has assessed the allegedly better canned soups for blood glucose control .....

www.eatingwell.com

The 6 Best Canned Soups for Better Blood Sugar, According to Dietitians

Nutrition experts share the best canned soups to help balance blood sugar, plus exactly what to look for when buying them at your market.
www.eatingwell.com www.eatingwell.com
Click to expand...
Not impressed with the article. Very little mention of carb amounts and no proper direct nutritional comparison of the featured soups. IMO none of them sound that great.
 
silver minion said:
Not impressed with the article. Very little mention of carb amounts and no proper direct nutritional comparison of the featured soups. IMO none of them sound that great.
Click to expand...
It talks about 'balancing' bgs through ingredients so it seems to be based on GI principles and 'Food Combining'.
 
Dont want to offend anyone but I have never got my head around tinned soups. Being Scottish we were brought up with soup, feeding six in the fifties/ sixties, it was a filler. I make and sell 6 /8 pots each week and DH and I eat any unsold. I often make just for us. Its so easy , tasty, and a good way to get veggies inside us . Tomorrow will be creamy spinach, and either vegetable with beans or maybe mushroom. The spinach was in the reduced section, so I bought three bags......bargain. Appreciated that some people dont like soup, but the tinned stuff and the readymade ones are awful....>Gloopy and full of preservative. Off my high horse now
 
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