Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
With so many superfoods jostling for attention in the media and on supermarket shelves, it’s not always easy to separate the fad from the genuinely healthy. We spoke to nutritionists and doctors to discover which foods really benefit us as we grow older and to bust some of the most popular myths about diets for healthy ageing.
http://www.theguardian.com/society/2015/jan/07/healthy-ageing-diet-myths-busted
http://www.theguardian.com/society/2015/jan/07/healthy-ageing-diet-myths-busted